Paneer is a soft, fresh Indian cheese made by curdling milk with lemon juice or vinegar. It is a rich source of protein and calcium, widely used in Indian cuisine for both savory and sweet dishes. Known for its mild flavor and smooth texture, paneer absorbs spices beautifully, making it perfect for curries like Paneer Butter Masala, Palak Paneer, or Matar Paneer. It’s also used in sweets such as Rasgulla, Sandesh, and Chamcham. Versatile, nutritious, and delicious, paneer is a staple in Indian households — a perfect ingredient that adds richness and flavor to any meal or dessert.